Elite 1-on-1 Rehab.
Built for Your Active Life.
At Selkirk Physical Therapy & Performance, we provide 1-on-1 orthopedic physical therapy, sports medicine, and work injury rehabilitation in Sandpoint, Idaho. Whether you’re recovering from surgery, healing from an on-the-job injury, or striving to return to an active outdoor lifestyle, our focus is getting you back to the life you love.
We don’t do one-size-fits-all treatments. We do results-driven care.
Up to 60 minutes, 1-on-1 Care: Your entire session is spent directly with a licensed clinician. No rushed appointments, no being left on a machine.
Located Inside 7B Fitness: Train and recover in a dynamic, fully equipped fitness environment that bridges the gap between traditional rehab and peak physical performance.
Hands-on Manual Therapy: Advanced, active techniques customized to your specific joint, muscle, and tissue needs—delivered in a comfortable, completely private clinical space.
Dynamic, Goal-Oriented Plans: A roadmap designed specifically for your sport, your job, or your daily life—so you can move better, feel better, and stay better.
How Can We Help You?
Physical Therapy
Focused care for lasting results.
Your recovery shouldn't be rushed or shared. Our dedicated 1-on-1 sessions focus on reducing pain, restoring function, and equipping you with the tools to stay active and independent.
Specialty Services
Expert care for unique recovery needs.
Our programs include dry needling, pelvic floor therapy, TMJ treatment, concussion and vestibular rehabilitation, post-surgical recovery, and workers' compensation care, all delivered by clinicians with advanced training in these specialized areas.
Insurance & Billing
We accept most major insurance plans and offer convenient cash-pay options for those who prefer to pay directly.
Questions about coverage, cost, or getting started? Our team is happy to help you understand your options before your first visit.